Overview Massage is the therapeutic application of healing touch. Massage is an ancient form of healing and relaxation, and the gentle pressure of hands feels good on sore muscles. Not only does leg massage make you feel good, it has significant health benefits that aid relief from stress, disease, and pain. Relaxation Self-massage is an …
[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] Imagine this scenario: you come home after a long day. Your back is stiff, your shoulders ache and your feet are throbbing with pain. You slip off your shoes, sit back in a …
Regular massage offers several measurable health benefits that help promote everyday health. By increasing circulation, your body can pump more oxygen and nutrients to tissues and vital organs, which promotes faster healing and a return to a health state. Regular massage also stimulates the lymph system – the body’s natural defense against toxic invaders – to help avoid sickness and promote …
You do not know the benefits of regular massage！ Read More »
Massage therapy can bring us so many benefits——you do not know the benefits of massage Sure, it can help you relax and mind. But massage therapy can do much more than that. Here are five health benefits of massage. It counteracts all that sitting you do “Many people are dealing with some kind of postural stress,” says …
